Lemongrass is nature’s formula for taming high blood pressure. This occurs through the reduction of stress and the resting cortisol levels of the body. I take it orally daily. Luckily you can serve two purposes with these herbal teas … Here are seven home remedies for you to use to ease your stomach. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, 5. This means that it fights infections and contributes to health and wellness. It may help prevent gastric ulcers or relieve nausea, 8. Whilst the science does not support the specific use of lemongrass as an anti-aging agent, it is a skin moisturizer and this has been proven to improve the elasticity of skin as we age. We include products we think are useful for our readers. It is usually taken by making lemongrass tea. Lemongrass oil is primarily made from the species native to India and the rest of south Asia, cymbopogon flexuosus. Enhances Kidney Functioning. Lemongrass essential oil is a type of pure fat extracted from the lemongrass plant, which refers to a whole family of vegetation of which there are several species which all have their own benefits in different proportions. This is obviously a huge benefit since pain happens to be rather unpleasant by definition! There is no doubt that some foods and drinks are helpful for reducing high creatinine level. Results showed lemongrass oil lowered blood sugar levels. “Trapped wind” like this can cause serious discomfort and stomachache, so the regular consumption of lemongrass either in food or teas can protect against these symptoms. Lemongrass herb contains citral that detoxifies the body by increasing the quantity and frequency of urination. You can also inhale lemongrass essential oil directly. Apply a few drops of the diluted essential oil to a small patch of skin on your forearm. According to a study published in the Journal of Agriculture and Food Chemistry,... 2. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting … Simply put, lemongrass oil promotes a better environment for the healing of minor cuts and wounds. 5 Natural Remedies on How to Reverse Kidney … Lemongrass is also a common ingredient in herbal teas and supplements for nausea. What Is Osha Root, and Does It Have Benefits? You should also talk to your doctor before use if you: You shouldn’t use lemongrass as a complementary therapy or in place of your regular treatment for any condition, unless under your doctor’s guidance and supervision. This is a gentle citrus scent and taste and can be very pleasant. What Is Plantain Weed, and How Do You Use It? According to an Algerian study, lemongrass essential oil has the potential for developing drugs that can fight fungal infections and skin inflammation ( 7 ). By using our website you agree to our use of cookies. Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood … When applied as a topical cream to wounds, it appears to restrict blood flow in the area by causing capillaries and other blood vessels to contract. ... Singh B, Mann A. Some people massage the diluted essential oil into their temples to help relieve headaches. Case report Delayed skin rash from both topical and oral use: In a 52-year-old massage therapist who also practiced aromatherapy with essential oils including lemongrass. Aside from ensuring the proper healing of cuts and other wounds, lemongrass oil can also reduce blood loss from these injuries. Topical: Skin rash with the use of lemongrass essential oils. If you experience anxiety, find calm through these 10 natural remedies. Some heath benefits include: 1. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. As we already discussed, you can use the same kind of essential oil in both cooking and directly onto the skin/into a bath. Kidney and stomach are the two organs that play a vital role regarding the cleanup of waste products inside the body. This includes common problems such as athlete’s foot, but applies across the range of fungal infections that can affect the skin. Look for organic oils manufactured by a brand that’s a member of the National Association for Holistic Aromatherapy. Lemongrass contains anti-fungal, anti-bacterial and anti-microbial. have a respiratory condition, such as asthma. This will primarily mean reductions in excessive body temperature and modest effects on recovery, a use for which it has been employed in traditional medicine for years. Add a few stalks of fresh lemongrass, or a few fresh or dried lemongrass leaves to 2 cups boiling water. This…, Recently, kalonji has gained popularity for its purported weight loss benefits. This is why it is so common in teas. Especially for topical treatment, it is important to acquire pure oil as other products may contribute to spots and other skin blemishes if they are not properly cleaned. Lemongrass tea works as a good detox, and it can help cleanse the kidneys … It is important to use dietary habits in youth to prevent developing serious health problems as we age and lemongrass oil can do exactly this. Most scientific research on lemongrass essential oil has been done on animals or in vitro — not on humans. Short of this lack of caution, we recommend lemongrass as a very safe and health product. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Check out these five surprising options. Remarkably, lemongrass tea is a diuretic and can help cleanse the kidneys as well as remove mineral buildup that can eventually develop into kidney stones. This might invariably improve their functioning. High creatinine level is always the bother for many patients with kidney disease. It’s unclear if animal doses would have the same effects on humans. The study found lemongrass oil significantly reduced cholesterol in rats who had been fed a high cholesterol diet for 14 days. A 2007 study helps support its use for those conditions. Its side effects aren’t well-studied. These range from shakiness and poor motor control to Alzheimer’s and the loss of common reflexes. A 2015 study evaluated the effects of lemongrass and sweet almond massage oil during massage. Lemongrass essential oil is just one such example of a low-level sedative, meaning that it is effective in relaxing the muscles and nervous system (as mentioned above). The results of a 2015 study suggest that drinking lemongrass tea infusions daily for 30 days can increase hemoglobin concentration, packed cell volume, and red blood cell count in the body… If you’ve ever passed a kidney stone, you know this is a great perk! Other reported side effects of oral lemongrass include: Essential oils may be toxic when ingested. The plant is dried through the use of traditional steaming or alcohol extraction, then distilled into oil – meaning that it is neither a seed oil nor a plant oil like those we have discussed recently. Lemon grass is an edible herb that is valued not only in cooking but also in herbal medicine. Gynostemma. Symptoms like decreased appetite and vomiting also get listed in feline kidney disease and canine kidney disease. Our website services, content, and products are for informational purposes only. Mix into a warm bath or massage into your skin. According to a 2015 study, lemongrass oil mouthwash showed strong antioxidant abilities. Using essential oils directly on the skin can drastically improve condition, feel and long-term health. Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. 11 Health Benefits of Vitamin B9 (Folic Acid) Lemongrass can also help treat infections of the urinary tract that may be associated with kidney stones. Lemongrass Essential Oil. It has the ability to expel … Case report Delayed skin rash from both topical and oral … 11 Amazing Benefits and Uses of Walnut Oil It is rich in potassium which increases the production of urine in our body, which in turn stimulates blood circulation and … Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). The study showed that the oil reduced fecal output in mice with castor oil-induced diarrhea, possibly by slowing intestinal motility. What Are Licorice Root's Benefits and Downsides? Serotonin is a hormone that regulates mood, sleep, appetite, and cognitive functions. Lemongrass essential oil possesses a fresh lemony smell and is used to relieve pain and kill bacteria – in addition to benefiting us in several other ways. We suggest consuming lemongrass later at night due to its sedative properties – it works contrary to caffeine (which inhibits the release of relaxing chemicals such as GABA), meaning that it might not be appropriate for your morning coffee! It may help regulate blood sugar and lipids, 10. Lemongrass Essential oil is relatively safe to humans – whilst it is likely to kill microbes and acts as a pesticide, it is mostly just positive for humans. Lemongrass is an herb that people can use to make a nutritious tea. It is one of the essential oils for kidney stones. Whilst it is a low-level diuretic, lemongrass essential contributes not only to the frequency of urination, but also the regularity and promotes kidney health. Study participants who received a massage using the oil once a week for 3 weeks had lower diastolic blood pressure than those in the control group. Keeps Harmful Bacteria at Bay Citral is the primary aromatic compound in lemongrass that gives this plant its distinct citrus-like smell. With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. On average, pain levels were gradually reduced from 80 to 50 percent within 30 days. Research has shown that lemongrass essential oil helps hunt free radicals. Excessive intake of lemongrass tea may also affect kidney function. Here’s how to perform one: If you notice any signs of discomfort within the 24 hours, such as redness, blistering, or irritation, remove the bandage and wash your skin with mild soap and water. 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